Welcome

I am a complementary therapist based on the outskirts of Bishop’s Stortford, offering holistic therapies to support balance, relaxation, and overall wellbeing. My work is guided by a deep belief in the body’s natural ability to heal when given the right conditions and care.

Each session is held with a clear healing intention — creating space for your natural homeostasis to reset physically, emotionally, energetically, and spiritually.

About Me

A lifelong interest in complementary therapies has led me to a career I truly love. I offer a range of gentle yet powerful modalities, including Reflexology, Reiki, Breathwork, Meditation, and Crystal Bowl Sound Healing, all tailored to support individual needs.

Reflexology is an ancient practice that involves applying pressure to specific points on the feet, hands, or face, encouraging relaxation and balance throughout the body. Reiki is the Japanese art of energy healing, where hands are placed on or just above the body to help rebalance and re-harmonise, supporting the body’s own natural healing processes.

Breathwork and meditation help to regulate the nervous system, allowing the body to release stress and restore a sense of calm and clarity. I am also a Crystal Bowl Sound Healer, using the healing frequencies of crystal singing bowls to guide clients into a deeply restorative state of balance and harmony, as the body and mind respond to their vibrational resonance.

I trained at the London School of Reflexology in Regent’s Park and at The Christie School of Oncology in Manchester, specialising in Reflexology for Cancer Care. I am a Reiki Master Teacher in the Usui Reiki system of Natural Healing and a qualified Breathwork and Meditation Teacher.

Alongside my private practice, I also run wellbeing sessions, workshops, and events for groups, schools, businesses, and corporate clients. I hold a BA in Fine Art and, outside of my work, enjoy reading, walking, gym and practising yoga.